

| Shades Body Studio - Bridal Beauty: Countdown to the Big Day 3-4 MONTHS BEFORE • Want a glowing tan for your big day? Now's the time to begin a smart tanning regimen. Consider the neckline of your gown, and whether you have existing tan lines you'll need to cover. Stop in and discuss your needs with the staff at Shades Body Studio. Remind your “maids” they need color too. 1-2 MONTHS BEFORE • Ever consider having your eyebrows professionally shaped or having your legs or bikini area free of unwanted hair? Why not? It's your wedding. Now's the time to try it. Call Shades and make an appointment. Shades uses the only no wax, soy based, antimicrobial liquid hair removal system on the market. The Nudesse/Nufree system leaves skin silky and smooth. Our system never sticks to your skin so there is no stretching or tearing of skin that a wax system can cause. • Get a salon facial. (Don't risk an allergic reaction closer to your wedding day.) Shades offers several facial options. We use BioElements® products in our facials and body treatments. • Exfoliate and moisturize with a Shades Body Polish. Soft and silky elbows, hands, and feet are marriage musts. • Want a sparkling big-day smile? Cut down on tea and coffee. You may also want to consider adding a teeth whitening kit to your tanning regimen. Ask your service specialist at Shades about Twilight Teeth. 2 WEEKS BEFORE • Remember to eat right. (Load up on fruits and veggies for energy, and avoid the salt and fat.) • Drink lots of water to help keep your skin clear. • Avoid overindulging in salty snacks and alcohol at those fab pre-wedding parties. Schedule a Body Detox at Shades to rid your body of toxins that build up from decadent party foods and beverages. • Confirm big-day beauty appointments. 1 WEEK BEFORE • Get a bikini wax, a final eyebrow shaping, and don’t forget those legs. You want to be prepared for that honeymoon lingerie. • Splurge on a massage. (If your budget's already stretched to the limit, ask your fiancé to do the deed, and give him one too.) You both deserve it. A 20 minute Aqua Massage at Shades is only $20.00 and worth every penny. • Get a final facial. Don't wait until the day before to do this. (Your face may need a day or two to adjust.) 1- 2 DAYS BEFORE • Drink lots of water. Have we made ourselves perfectly clear? • Pack an emergency beauty kit of items you shouldn't leave home without. • Deep-condition your hair. • Exfoliate your skin with a Shades Body Polish so your skin gleams on your wedding day. • Have a professional pedicure and manicure (especially since everyone's going to be looking at that ring on your finger). •Schedule a manicure for your groom- you want his hands looking great for those ring photos too! • Take a long, relaxing bath. ON YOUR WEDDING DAY • Be sure to eat something. This is not a day to operate on an empty stomach. • Get your hair and makeup done. Wear a button-down shirt (one that matches the color of your gown, if possible, to get the right makeup color application) that can be easily removed. • Take a few moments to reflect on the meaning of the day before giving yourself one last once-over in the mirror. Now get going! |


| Emergency Beauty Kit While we hope there are no emergencies on the big day, it's always better to be safe than sorry. We've come up with a list of all those just-in-case items that will ensure your dream wedding goes off without a hitch. Have your maid or matron of honor pack these emergency items in a tote bag and stash the bag in a safe but easy-to-access place during the dinner and/or reception. ESSENTIALS Aspirin (or pain reliever of choice) Band-Aids Bottle of water Chalk (to cover up any last minute smudges or smears on your dress) Clear nail polish (for stocking runs) Corsage pins Eye drops Extra cash (because you never know) Extra earring backs Hem tape Hair pins/ponytail holder Hand towelettes Matches Mini sewing kit Safety pins Scotch tape Small folding scissors Spot remover Tissues Static-cling spray Tweezers Perfume Cellular phone Dental floss Comb/brush Nail file Mirror Hair spray Glue (for nail fixes, shoe heels, decorations, even jewels) Wrinkle-out spray Breath mints/spray Straws (so the bride can sip something without messing up her lipstick) Okay now you're ready. With kit in hand, take a deep breath -- and enjoy! |

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